15 Ingredients
  • vegetable oil cooking spray
  • 1/2 cup dark chocolate morsels
  • 1/4 cup butter, softened
  • 3/4 cup granulated sugar, divided
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 1/4 cup fat-free milk
  • 2 tablespoons bourbon (optional)
  • 1/4 cup Dutch process cocoa
  • 2 tablespoons all-purpose flour
  • 4 egg whites
  • 1/4 teaspoon cream of tartar
  • 1/2 cup thawed reduced-fat whipped topping
  • 1 tablespoon powdered sugar
  • 1 tablespoon unsweetened cocoa
Nutrition
196
10% daily value
10 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

16% 11

Saturated

29% 6

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

8% 23

Carbs (net)

- 21

Fiber

8% 2

Sugars

- 19

Sugars, added

- 18

Protein

7% 3

Cholesterol

11% 33

Sodium

1% 31

Calcium

3% 31

Magnesium

9% 36

Potassium

3% 158

Iron

9% 2

Zinc

5% 1

Phosphorus

10% 70

Vitamin A

7% 61

Vitamin C

0% 0

Thiamin (B1)

2% 0

Riboflavin (B2)

8% 0

Niacin (B3)

2% 0

Vitamin B6

2% 0

Folate equivalent (total)

2% 9

Folate (food)

- 5

Folic acid

- 2

Vitamin B12

5% 0

Vitamin D

2% 0

Vitamin E

3% 0

Vitamin K

1% 1
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