8 Ingredients
  • 8 cups vegetable oil
  • 1 small parsnip, peeled and thinly sliced on a mandoline
  • 1 rutabaga, peeled and thinly sliced on a mandoline
  • 1 carrot, peeled and thinly sliced on a mandoline
  • 1 sweet potato, peeled and thinly sliced on a mandoline
  • 2 medium beets, peeled and thinly sliced on a mandoline
  • 2 sprigs fresh rosemary
  • 1 tablespoon coarse sea salt or fleur de sel
Nutrition
4072
204% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

690% 449

Saturated

147% 29

Trans

- 3

Monounsaturated

- 323

Polyunsaturated

- 77

Carbs

9% 26

Carbs (net)

- 19

Fiber

26% 7

Sugars

- 11

Sugars, added

- 0

Protein

6% 3

Cholesterol

- 0

Sodium

62% 1486

Calcium

8% 82

Magnesium

12% 49

Potassium

15% 709

Iron

7% 1

Zinc

6% 1

Phosphorus

16% 110

Vitamin A

40% 362

Vitamin C

37% 33

Thiamin (B1)

13% 0

Riboflavin (B2)

8% 0

Niacin (B3)

9% 1

Vitamin B6

19% 0

Folate equivalent (total)

23% 93

Folate (food)

- 93

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

657% 99

Vitamin K

8% 9
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