5 Ingredients
  • 12 ounces dried whole New Mexico red chile pods, stemmed and deseeded
  • 1/4 cup olive oil
  • 1/4 cup all-purpose flour
  • 1 tablespoon granulated garlic, or 3 cloves fresh garlic, crushed
  • 1 tablespoon kosher salt, plus more if desired
Chronic Conditions
Helpful
More Helpful
Neutral/Ok
Consume Less
Consume Less
Helpful
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Helpful
Neutral/Ok
Neutral/Ok
Nutrition
94
5% daily value
8 servings
                                       
                                            low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

3% 8

Carbs (net)

- 7

Fiber

3% 1

Sugars

- 2

Sugars, added

- 0

Protein

3% 1

Cholesterol

0% 0

Sodium

5% 126

Calcium

1% 8

Magnesium

3% 12

Potassium

3% 156

Iron

4% 1

Zinc

2% 0

Phosphorus

4% 28

Vitamin A

2% 20

Vitamin C

68% 61

Thiamin (B1)

6% 0

Riboflavin (B2)

4% 0

Niacin (B3)

5% 1

Vitamin B6

18% 0

Folate equivalent (total)

5% 22

Folate (food)

- 11

Folic acid

- 6

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

9% 1

Vitamin K

8% 10

Sugar alcohols

- 0

Water

- 38
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