Eggs Baked on Grits With Bacon and Tomatoes Recipe

Eggs Baked on Grits With Bacon and Tomatoes Recipe
9 Ingredients
  • 6 strips bacon
  • 1 medium onion, finely chopped (about 1 cup)
  • 2 medium tomatoes, finely chopped (about 1 cup)
  • Kosher salt and freshly ground black pepper
  • Pinch red pepper flakes
  • 1 cup quick cooking grits
  • 1 tablespoon butter
  • 4 eggs
  • 1 tablespoon finely sliced chives
Nutrition
435
22% daily value
4 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

39% 25

Saturated

46% 9

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 4

Carbs

12% 37

Carbs (net)

- 34

Fiber

12% 3

Sugars

- 3

Sugars, added

- 0

Protein

29% 15

Cholesterol

65% 196

Sodium

20% 483

Calcium

4% 44

Magnesium

8% 33

Potassium

10% 347

Iron

13% 2

Zinc

10% 1

Phosphorus

30% 212

Vitamin A

13% 116

Vitamin C

13% 8

Thiamin (B1)

44% 1

Riboflavin (B2)

23% 0

Niacin (B3)

19% 4

Vitamin B6

18% 0

Folate equivalent (total)

34% 136

Folate (food)

- 48

Folic acid

- 51

Vitamin B12

10% 1

Vitamin D

0% 1

Vitamin E

5% 1

Vitamin K

7% 6
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