13 Ingredients
  • 1 lb red-skinned potatoes, unpeeled, cut into 1/2-inch pieces
  • 4 ozs green beans, trimmed and sliced into 1-inch pieces
  • 2 tbsps whole-grain mustard
  • 2 tbsps red-wine vinegar
  • 3 tbsps extra-virgin olive oil
  • 1/2 tsp natural cane sugar
  • Fine-grain sea salt
  • 1 leek, white and tender green parts, trimmed and chopped
  • 1/4 cup finely chopped fresh dill
  • 6 small stalks celery, trimmed and diced
  • 1 cucumber, peeled, seeded, and diced
  • 6 ozs extra-firm tofu, diced
  • 1 tbsp minced chives
Nutrition
168
8% daily value
6 servings
                                       
                                            balanced, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

13% 8

Saturated

6% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

7% 20

Carbs (net)

- 17

Fiber

14% 3

Sugars

- 3

Sugars, added

- 0

Protein

10% 5

Cholesterol

- 0

Sodium

22% 518

Calcium

10% 102

Magnesium

11% 48

Potassium

12% 559

Iron

11% 2

Zinc

6% 1

Phosphorus

16% 112

Vitamin A

3% 28

Vitamin C

24% 22

Thiamin (B1)

11% 0

Riboflavin (B2)

8% 0

Niacin (B3)

7% 1

Vitamin B6

26% 0

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

25% 30
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