23 Ingredients
  • Stock:
  • 3 pounds chicken wings
  • 2 large carrots, peeled and coarsely chopped
  • 2 celery stalks, coarsely chopped
  • 1 medium onion, cut into wedges
  • 3 quarts cold water
  • 1 tablespoon whole black peppercorns
  • 1 bunch fresh flat-leaf parsley
  • 1 bay leaf
  • Soup:
  • 1/4 cup club soda
  • 1 tablespoon canola oil
  • 2 large eggs
  • 2/3 cup matzo meal
  • 1 tablespoon chopped fresh dill
  • 1 teaspoon kosher salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 3 chicken leg quarters, skinned
  • 1 cup diagonally sliced carrot
  • 1 cup sliced celery
  • 1 cup vertically sliced onion
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 1 tablespoon chopped fresh chives
Nutrition
915
46% daily value
6 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

95% 62

Saturated

88% 18

Trans

- 0

Monounsaturated

- 28

Polyunsaturated

- 13

Carbs

5% 16

Carbs (net)

- 13

Fiber

13% 3

Sugars

- 4

Sugars, added

- 0

Protein

144% 72

Cholesterol

158% 474

Sodium

32% 756

Calcium

12% 125

Magnesium

23% 98

Potassium

25% 1164

Iron

22% 4

Zinc

54% 6

Phosphorus

90% 627

Vitamin A

58% 523

Vitamin C

25% 22

Thiamin (B1)

29% 0

Riboflavin (B2)

49% 1

Niacin (B3)

138% 22

Vitamin B6

148% 2

Folate equivalent (total)

19% 77

Folate (food)

- 77

Folic acid

- 0

Vitamin B12

70% 2

Vitamin D

190% 28

Vitamin E

19% 3

Vitamin K

181% 217

Sugar alcohols

- 0

Water

- 880
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