9 Ingredients
  • 1 small garlic
  • ½ tsp. kosher salt
  • ⅓ c. pine nuts
  • 4 oil-packed sun-dried tomato halves
  • ½ c. fresh basil leaves
  • ¼ c. fresh oregano leaves
  • ⅓ c. extra-virgin olive oil
  • 1 plum tomato (about 4 ounces)
  • 1 tbsp. Grated Pecorino Romano cheese
Chronic Conditions
Neutral/Ok
More Helpful
Neutral/Ok
Neutral/Ok
Helpful
Helpful
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Helpful
Neutral/Ok
Helpful
Nutrition
563
28% daily value
2 servings
                                       
                                            high-​fiber, low-​carb, vegetarian, gluten-​free
     

Fat

82% 53

Saturated

35% 7

Trans

- 0

Monounsaturated

- 31

Polyunsaturated

- 12

Carbs

7% 21

Carbs (net)

- 13

Fiber

33% 8

Sugars

- 6

Sugars, added

- 0

Protein

16% 8

Cholesterol

1% 4

Sodium

23% 544

Calcium

28% 284

Magnesium

28% 116

Potassium

16% 759

Iron

37% 7

Zinc

21% 2

Phosphorus

34% 238

Vitamin A

12% 104

Vitamin C

32% 28

Thiamin (B1)

16% 0

Riboflavin (B2)

14% 0

Niacin (B3)

17% 3

Vitamin B6

32% 0

Folate equivalent (total)

17% 67

Folate (food)

- 67

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

5% 1

Vitamin E

70% 10

Vitamin K

123% 147

Sugar alcohols

- 0

Water

- 180
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