11 Ingredients
  • all-purpose flour
  • cornmeal
  • 1 pound whole-wheat pizza dough, room temperature
  • 1 tablespoon olive oil
  • 1 garlic clove, minced
  • 12 ounces ripe tomatoes, thinly sliced
  • 1/8 teaspoon dried oregano, crumbled
  • 1/8 teaspoon salt
  • 1/2 cup shredded part-skim mozzarella (about 2 oz.)
  • 1 tablespoon finely grated Parmesan
  • 1/3 cup small fresh basil leaves, optional
Nutrition
417
21% daily value
4 servings
                                       
                                            vegetarian
     

Fat

18% 12

Saturated

20% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

21% 62

Carbs (net)

- 58

Fiber

17% 4

Sugars

- 3

Sugars, added

- 0

Protein

31% 15

Cholesterol

5% 14

Sodium

35% 837

Calcium

21% 213

Magnesium

11% 45

Potassium

7% 346

Iron

21% 4

Zinc

15% 2

Phosphorus

31% 215

Vitamin A

8% 68

Vitamin C

13% 12

Thiamin (B1)

49% 1

Riboflavin (B2)

32% 0

Niacin (B3)

35% 6

Vitamin B6

11% 0

Folate equivalent (total)

91% 365

Folate (food)

- 49

Folic acid

- 186

Vitamin B12

15% 0

Vitamin D

0% 0

Vitamin E

9% 1

Vitamin K

9% 11
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