Tri-Colore Salad with Frico Crackers and Caesar "Vinaigrette"

Tri-Colore Salad with Frico Crackers and Caesar "Vinaigrette"
16 Ingredients
  • 3 medium garlic cloves
  • 6 oil-packed anchovy fillets, minced
  • 1/4 teaspoon finely ground sea salt, preferably gray salt
  • 1 tablespoon Champagne vinegar
  • 1 tablespoon Dijon mustard
  • 1/2 tablespoon fresh lemon juice
  • 1/4 teaspoon Worcestershire sauce
  • 1 dash hot sauce (recommended: Tabasco)
  • 1/2 teaspoon fresh coarsely ground black pepper
  • 1/2 cup pure olive oil
  • 1/4 cup freshly grated Parmesan
  • 2 1/2 cups freshly grated Parmesan
  • 3 heads endive, cored and separated into whole leaves
  • 1 head radicchio, separated into whole leaves
  • 3 cups lightly packed arugula, stems removed
  • 1 tablespoon freshly grated Parmesan
Nutrition
396
20% daily value
6 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

50% 33

Saturated

57% 11

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 2

Carbs

2% 5

Carbs (net)

- 4

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

43% 22

Cholesterol

13% 40

Sodium

39% 935

Calcium

68% 681

Magnesium

9% 39

Potassium

5% 241

Iron

6% 1

Zinc

17% 2

Phosphorus

59% 412

Vitamin A

14% 125

Vitamin C

5% 5

Thiamin (B1)

5% 0

Riboflavin (B2)

17% 0

Niacin (B3)

7% 1

Vitamin B6

8% 0

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

29% 1

Vitamin D

87% 13

Vitamin E

22% 3

Vitamin K

62% 75

Sugar alcohols

- 0

Water

- 77
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