6 Ingredients
  • 1/2 cup whole-wheat pasta
  • 1/2 cup arugula
  • 1 tablespoon pine nuts, toasted
  • 2 tablespoons thinly sliced sun-dried tomatoes
  • 2 tablespoons pesto
  • 1 tablespoon goat cheese, crumbled
Nutrition
95
5% daily value
4 servings
                                       
                                            low-​sodium, low-​sugar, vegetarian
     

Fat

8% 5

Saturated

5% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

4% 11

Carbs (net)

- 10

Fiber

2% 0

Sugars

- 1

Sugars, added

- 0

Protein

6% 3

Cholesterol

1% 2

Sodium

4% 104

Calcium

3% 29

Magnesium

7% 27

Potassium

3% 105

Iron

6% 1

Zinc

3% 0

Phosphorus

8% 57

Vitamin A

1% 12

Vitamin C

2% 1

Thiamin (B1)

5% 0

Riboflavin (B2)

2% 0

Niacin (B3)

4% 1

Vitamin B6

2% 0

Folate equivalent (total)

3% 11

Folate (food)

- 11

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

6% 5
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