Watercress Salad with Blue Cheese and Praline recipes

Watercress Salad with Blue Cheese and Praline recipes
14 Ingredients
  • 1 tablespoon water
  • 1 1/2 teaspoons fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon extra-virgin olive oil
  • 1/8 teaspoon black pepper
  • Dash of salt
  • Dash of dried tarragon
  • 1 small garlic clove, minced
  • 1/4 cup sugar
  • 2 tablespoons chopped walnuts
  • cooking spray
  • 1 cup trimmed watercress
  • 1 cup Boston lettuce leaves
  • 1 tablespoon (1/4 ounce) crumbled blue cheese or feta cheese
Nutrition
185
9% daily value
2 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

12% 8

Saturated

7% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 4

Carbs

9% 28

Carbs (net)

- 27

Fiber

4% 1

Sugars

- 26

Sugars, added

- 25

Protein

6% 3

Cholesterol

1% 3

Sodium

6% 156

Calcium

6% 61

Magnesium

5% 21

Potassium

4% 178

Iron

4% 1

Zinc

4% 0

Phosphorus

9% 62

Vitamin A

9% 80

Vitamin C

11% 10

Thiamin (B1)

5% 0

Riboflavin (B2)

5% 0

Niacin (B3)

2% 0

Vitamin B6

8% 0

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

3% 0

Vitamin K

60% 72
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