8 Ingredients
  • 1 pound small (1 1/2-inch) red boiling potatoes
  • 6 tablespoons extra-virgin olive oil
  • 1/4 cup fresh lemon juice
  • 2 pounds mussels (preferably cultivated), cleaned but not steamed
  • 1 fennel bulb (sometimes called anise; 1 pound), stalks discarded and bulb halved and very thinly sliced
  • 1/2 cup finely chopped fresh flat-leaf parsley
  • 1/3 cup brine-cured black olives, pitted and chopped
  • 1 tablespoon drained bottled capers
Nutrition
398
20% daily value
5 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

33% 21

Saturated

16% 3

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 3

Carbs

9% 28

Carbs (net)

- 24

Fiber

16% 4

Sugars

- 3

Sugars, added

- 0

Protein

49% 24

Cholesterol

17% 51

Sodium

27% 652

Calcium

10% 98

Magnesium

23% 95

Potassium

26% 1204

Iron

50% 9

Zinc

30% 3

Phosphorus

62% 437

Vitamin A

15% 137

Vitamin C

56% 51

Thiamin (B1)

31% 0

Riboflavin (B2)

33% 0

Niacin (B3)

27% 4

Vitamin B6

30% 0

Folate equivalent (total)

29% 115

Folate (food)

- 115

Folic acid

- 0

Vitamin B12

907% 22

Vitamin D

- 0

Vitamin E

25% 4

Vitamin K

117% 140
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