8 Ingredients
  • 1/4 cup milk
  • 1 1/2 tablespoons maple syrup
  • 1 teaspoon ground cinnamon
  • 1 large egg
  • Kosher salt
  • 1/2 tablespoon unsalted butter, at room temperature
  • 1 slice white bread
  • 1 tablespoon semisweet chocolate chips
Nutrition
372
19% daily value
1 servings
                                       
                                            balanced, vegetarian
     

Fat

26% 17

Saturated

42% 8

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

15% 46

Carbs (net)

- 43

Fiber

13% 3

Sugars

- 29

Sugars, added

- 24

Protein

24% 12

Cholesterol

69% 207

Sodium

10% 250

Calcium

20% 197

Magnesium

11% 45

Potassium

7% 316

Iron

14% 2

Zinc

17% 2

Phosphorus

30% 211

Vitamin A

17% 157

Vitamin C

0% 0

Thiamin (B1)

16% 0

Riboflavin (B2)

61% 1

Niacin (B3)

11% 2

Vitamin B6

11% 0

Folate equivalent (total)

14% 57

Folate (food)

- 47

Folic acid

- 6

Vitamin B12

30% 1

Vitamin D

13% 2

Vitamin E

6% 1

Vitamin K

3% 4
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