7 Ingredients
  • 1 (4- to 5-lb.) whole chicken
  • 1 1/2 teaspoons kosher salt, divided
  • 1 lemon half
  • 1 teaspoon seasoned pepper
  • 1 teaspoon dried rosemary
  • 1 tablespoon olive oil
  • 1 tablespoon butter, melted
Nutrition
643
32% daily value
5 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

72% 47

Saturated

69% 14

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 9

Carbs

0% 1

Carbs (net)

- 0

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

103% 52

Cholesterol

71% 214

Sodium

32% 759

Calcium

4% 36

Magnesium

13% 57

Potassium

11% 537

Iron

15% 3

Zinc

33% 4

Phosphorus

59% 410

Vitamin A

15% 134

Vitamin C

9% 8

Thiamin (B1)

14% 0

Riboflavin (B2)

26% 0

Niacin (B3)

118% 19

Vitamin B6

76% 1

Folate equivalent (total)

5% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

36% 1

Vitamin D

4% 1

Vitamin E

9% 1

Vitamin K

5% 6
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