9 Ingredients
  • 1 cup(s) flour
  • 2 teaspoon(s) [white] sugar
  • 1/2 teaspoon(s) salt
  • 1/2 teaspoon(s) baking soda
  • 1/2 teaspoon(s) baking powder
  • 3/4 cup(s) buttermilk (substitute w/3/4 2% milk and 1 tbsp white wine vinegar)
  • 1/4 cup(s) milk
  • 1 large egg separated
  • 1 tablespoon(s) butter melted
Nutrition
193
10% daily value
4 servings
                                       
                                            vegetarian
     

Fat

8% 5

Saturated

14% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

10% 29

Carbs (net)

- 28

Fiber

3% 1

Sugars

- 5

Sugars, added

- 2

Protein

14% 7

Cholesterol

19% 57

Sodium

13% 315

Calcium

13% 125

Magnesium

4% 15

Potassium

3% 141

Iron

4% 1

Zinc

6% 1

Phosphorus

24% 170

Vitamin A

6% 58

Vitamin C

1% 0

Thiamin (B1)

5% 0

Riboflavin (B2)

13% 0

Niacin (B3)

3% 0

Vitamin B6

4% 0

Folate equivalent (total)

4% 17

Folate (food)

- 17

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

3% 1

Vitamin E

2% 0

Vitamin K

0% 0
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