21 Ingredients
  • Cooking spray, for baking dish
  • 2 (14.5 oz.) cans stewed tomatoes
  • 1 small onion, chopped
  • 1 poblano pepper, chopped
  • 2 garlic cloves, chopped
  • 2 tsp. chili powder
  • 1 tsp. dried oregano
  • 3/4 tsp. ground cumin
  • kosher salt
  • Freshly ground black pepper
  • 1 1/2 lb. boneless pork shoulder, excess fat removed
  • 1/2 tsp. sugar
  • 1/3 c. yellow cornmeal
  • 3 tbsp. all-purpose flour
  • 3/4 tsp. baking powder
  • 1/4 tsp. kosher salt
  • 2 oz. shredded extra-sharp Cheddar cheese (about 1/2 c.)
  • 2 tbsp. chopped fresh cilantro
  • 1/4 c. buttermilk
  • 1 large egg
  • 1 tbsp. unsalted butter, melted
Nutrition
458
23% daily value
6 servings
                                       
                                            low-​carb
     

Fat

47% 31

Saturated

54% 11

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 4

Carbs

7% 20

Carbs (net)

- 16

Fiber

16% 4

Sugars

- 6

Sugars, added

- 0

Protein

52% 26

Cholesterol

42% 127

Sodium

20% 479

Calcium

20% 205

Magnesium

12% 51

Potassium

16% 744

Iron

19% 3

Zinc

36% 4

Phosphorus

55% 385

Vitamin A

12% 108

Vitamin C

42% 38

Thiamin (B1)

147% 2

Riboflavin (B2)

43% 1

Niacin (B3)

39% 6

Vitamin B6

51% 1

Folate equivalent (total)

17% 70

Folate (food)

- 33

Folic acid

- 22

Vitamin B12

43% 1

Vitamin D

15% 2

Vitamin E

12% 2

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 242
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