6 Ingredients
  • 1 (8-oz.) carton French onion dip
  • 1/4 cup milk
  • 1 tablespoon finely chopped fresh parsley
  • 2 cups all-purpose baking mix
  • 1 tablespoon butter, melted
  • Garnish: fresh parsley sprigs
Nutrition
104
5% daily value
12 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

5% 3

Saturated

5% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

6% 18

Carbs (net)

- 17

Fiber

2% 1

Sugars

- 12

Sugars, added

- 0

Protein

3% 1

Cholesterol

1% 3

Sodium

6% 136

Calcium

5% 49

Magnesium

1% 5

Potassium

1% 60

Iron

2% 0

Zinc

1% 0

Phosphorus

11% 78

Vitamin A

1% 12

Vitamin C

2% 2

Thiamin (B1)

5% 0

Riboflavin (B2)

4% 0

Niacin (B3)

2% 0

Vitamin B6

2% 0

Folate equivalent (total)

8% 34

Folate (food)

- 7

Folic acid

- 16

Vitamin B12

3% 0

Vitamin D

22% 3

Vitamin E

1% 0

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 23
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