9 Ingredients
  • 3 ounces cooked thinly sliced steak (London broil or sirloin)
  • 2 ounces cooked fresh spinach
  • 3 ounces shredded Cheddar
  • 5 eggs
  • 2 tablespoons club soda
  • 1/8 teaspoon baking powder
  • 1/8 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1 tablespoon unsalted butter
Nutrition
481
24% daily value
2 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

57% 37

Saturated

91% 18

Trans

- 1

Monounsaturated

- 12

Polyunsaturated

- 3

Carbs

1% 3

Carbs (net)

- 2

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

66% 33

Cholesterol

162% 485

Sodium

24% 566

Calcium

41% 409

Magnesium

12% 52

Potassium

9% 440

Iron

19% 3

Zinc

40% 4

Phosphorus

76% 532

Vitamin A

52% 467

Vitamin C

9% 8

Thiamin (B1)

8% 0

Riboflavin (B2)

63% 1

Niacin (B3)

16% 3

Vitamin B6

39% 1

Folate equivalent (total)

30% 119

Folate (food)

- 119

Folic acid

- 0

Vitamin B12

85% 2

Vitamin D

698% 105

Vitamin E

15% 2

Vitamin K

117% 140

Sugar alcohols

- 0

Water

- 167
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