10 Ingredients
  • 3 tbsp. olive oil
  • 3 large red and/or yellow bell peppers
  • 2 c. very thinly sliced onions
  • 1 tsp. minced garlic
  • ¾ tsp. salt
  • ¾ tsp. Freshly ground pepper
  • 3 tsp. red-wine vinegar
  • ½ tsp. sugar
  • 8 skinned, boned chicken thighs
  • 1 tbsp. butter or margarine
Nutrition
848
42% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

97% 63

Saturated

84% 17

Trans

- 0

Monounsaturated

- 29

Polyunsaturated

- 12

Carbs

6% 18

Carbs (net)

- 15

Fiber

11% 3

Sugars

- 4

Sugars, added

- 1

Protein

103% 52

Cholesterol

100% 300

Sodium

29% 685

Calcium

6% 60

Magnesium

19% 80

Potassium

22% 1033

Iron

17% 3

Zinc

39% 4

Phosphorus

75% 528

Vitamin A

12% 107

Vitamin C

291% 262

Thiamin (B1)

25% 0

Riboflavin (B2)

38% 0

Niacin (B3)

95% 15

Vitamin B6

106% 1

Folate equivalent (total)

15% 61

Folate (food)

- 61

Folic acid

- 0

Vitamin B12

77% 2

Vitamin D

2% 0

Vitamin E

15% 2

Vitamin K

12% 14
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