10 Ingredients
  • 3 tbsp. olive oil
  • 3 large red and/or yellow bell peppers
  • 2 c. very thinly sliced onions
  • 1 tsp. minced garlic
  • ¾ tsp. salt
  • ¾ tsp. Freshly ground pepper
  • 3 tsp. red-wine vinegar
  • ½ tsp. sugar
  • 8 skinned, boned chicken thighs
  • 1 tbsp. butter or margarine
Nutrition
839
42% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

97% 63

Saturated

84% 17

Trans

- 0

Monounsaturated

- 29

Polyunsaturated

- 12

Carbs

5% 16

Carbs (net)

- 14

Fiber

10% 2

Sugars

- 3

Sugars, added

- 1

Protein

103% 51

Cholesterol

100% 300

Sodium

28% 684

Calcium

5% 55

Magnesium

19% 77

Potassium

29% 1000

Iron

16% 3

Zinc

28% 4

Phosphorus

74% 521

Vitamin A

12% 107

Vitamin C

434% 260

Thiamin (B1)

19% 0

Riboflavin (B2)

29% 0

Niacin (B3)

76% 15

Vitamin B6

67% 1

Folate equivalent (total)

14% 56

Folate (food)

- 56

Folic acid

- 0

Vitamin B12

31% 2

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

17% 14
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