7 Ingredients
  • 1/3 cup firmly packed brown sugar
  • 1 teaspoon cornstarch
  • 4 Anjou pears, peeled and coarsely chopped
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon lemon juice
  • 1/4 teaspoon almond extract
  • 1 tablespoon butter
Nutrition
236
12% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegetarian, gluten-​free
     

Fat

5% 3

Saturated

9% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

17% 52

Carbs (net)

- 45

Fiber

26% 6

Sugars

- 38

Sugars, added

- 18

Protein

2% 1

Cholesterol

3% 8

Sodium

0% 8

Calcium

4% 39

Magnesium

4% 17

Potassium

8% 294

Iron

4% 1

Zinc

2% 0

Phosphorus

4% 29

Vitamin A

3% 26

Vitamin C

16% 9

Thiamin (B1)

1% 0

Riboflavin (B2)

3% 0

Niacin (B3)

2% 0

Vitamin B6

3% 0

Folate equivalent (total)

0% 0

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

12% 9
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