7 Ingredients
  • 1 tablespoon vegetable oil
  • 2- 1 1/2"-thick bone-in pork rib chops (8–10 ounces each)
  • freshly ground pepper
  • kosher salt
  • 8 sprigs sage
  • 2 garlic cloves, peeled, smashed
  • 1 tablespoon unsalted butter
Nutrition
233
12% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, gluten-​free
     

Fat

29% 19

Saturated

33% 7

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

3% 10

Carbs (net)

- 4

Fiber

26% 7

Sugars

- 0

Sugars, added

- 0

Protein

18% 9

Cholesterol

14% 43

Sodium

9% 206

Calcium

28% 276

Magnesium

18% 77

Potassium

6% 290

Iron

28% 5

Zinc

17% 2

Phosphorus

12% 81

Vitamin A

8% 72

Vitamin C

6% 6

Thiamin (B1)

22% 0

Riboflavin (B2)

13% 0

Niacin (B3)

19% 3

Vitamin B6

54% 1

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

7% 1

Vitamin E

15% 2

Vitamin K

229% 275
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