7 Ingredients
  • 1 tablespoon vegetable oil
  • 2- 1 1/2"-thick bone-in pork rib chops (8–10 ounces each)
  • freshly ground pepper
  • kosher salt
  • 8 sprigs sage
  • 2 garlic cloves, peeled, smashed
  • 1 tablespoon unsalted butter
Nutrition
191
10% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, gluten-​free
     

Fat

20% 13

Saturated

23% 5

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

3% 10

Carbs (net)

- 4

Fiber

26% 7

Sugars

- 0

Sugars, added

- 0

Protein

24% 12

Cholesterol

14% 41

Sodium

1% 29

Calcium

28% 278

Magnesium

19% 81

Potassium

7% 346

Iron

27% 5

Zinc

15% 2

Phosphorus

17% 118

Vitamin A

8% 73

Vitamin C

6% 6

Thiamin (B1)

30% 0

Riboflavin (B2)

11% 0

Niacin (B3)

26% 4

Vitamin B6

60% 1

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

81% 12

Vitamin E

14% 2

Vitamin K

229% 275

Sugar alcohols

- 0

Water

- 36
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