9 Ingredients
  • 2 large eggs
  • 1/2 cup milk
  • 8 slices sturdy white sandwich bread
  • 4 slices turkey breast
  • 4 slices swiss cheese
  • 4 slices black forest or other ham
  • 1 tablespoon unsalted butter
  • Confectioners' sugar (optional)
  • 1/4 cup raspberry or strawberry jam (optional)
Nutrition
512
26% daily value
4 servings
                                       
                                           
     

Fat

37% 24

Saturated

55% 11

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

11% 32

Carbs (net)

- 30

Fiber

11% 3

Sugars

- 5

Sugars, added

- 0

Protein

80% 40

Cholesterol

66% 197

Sodium

30% 730

Calcium

37% 365

Magnesium

17% 68

Potassium

14% 500

Iron

21% 4

Zinc

27% 4

Phosphorus

73% 513

Vitamin A

16% 142

Vitamin C

2% 1

Thiamin (B1)

34% 1

Riboflavin (B2)

32% 1

Niacin (B3)

42% 8

Vitamin B6

31% 1

Folate equivalent (total)

20% 80

Folate (food)

- 60

Folic acid

- 12

Vitamin B12

29% 2

Vitamin D

0% 1

Vitamin E

3% 1

Vitamin K

5% 4
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