6 Ingredients
  • 2 teaspoons cracked black pepper
  • 4 (4-ounce) beef tenderloin steaks, trimmed (1 inch thick)
  • 1/4 teaspoon salt
  • 1/2 cup port or other sweet red wine
  • 1/2 cup fat-free less-sodium beef broth
  • 1 tablespoon chilled butter, cut into small pieces
Nutrition
218
11% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

23% 15

Saturated

33% 7

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

0% 1

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

30% 15

Cholesterol

22% 67

Sodium

7% 174

Calcium

3% 26

Magnesium

5% 20

Potassium

6% 297

Iron

7% 1

Zinc

24% 3

Phosphorus

20% 142

Vitamin A

2% 16

Vitamin C

- 0

Thiamin (B1)

4% 0

Riboflavin (B2)

7% 0

Niacin (B3)

31% 5

Vitamin B6

32% 0

Folate equivalent (total)

2% 9

Folate (food)

- 9

Folic acid

- 0

Vitamin B12

34% 1

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

3% 3
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