Honey-Glazed Pork Tenderloin and Carrots

Honey-Glazed Pork Tenderloin and Carrots
14 Ingredients
  • Carrots:
  • 3/4 pound baby carrots
  • 1/4 cup water
  • Glaze:
  • 1/4 cup honey
  • 3 tablespoons apple juice or apple cider
  • 2 teaspoons Dijon mustard
  • 1 teaspoon soy sauce
  • Pork:
  • 1 (1 1/4-pound) pork tenderloin, trimmed
  • 1/4 teaspoon kosher or regular salt
  • 1/4 teaspoon pepper
  • 1 tablespoon butter
  • 2 tablespoons minced fresh chives (optional)
Nutrition
289
14% daily value
4 servings
                                       
                                           
     

Fat

12% 8

Saturated

17% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

9% 26

Carbs (net)

- 23

Fiber

11% 3

Sugars

- 23

Sugars, added

- 17

Protein

57% 29

Cholesterol

32% 95

Sodium

16% 384

Calcium

4% 42

Magnesium

12% 49

Potassium

16% 766

Iron

12% 2

Zinc

25% 3

Phosphorus

51% 359

Vitamin A

68% 611

Vitamin C

3% 2

Thiamin (B1)

113% 1

Riboflavin (B2)

38% 0

Niacin (B3)

59% 9

Vitamin B6

87% 1

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

29% 1

Vitamin D

104% 16

Vitamin E

3% 0

Vitamin K

7% 9

Sugar alcohols

- 0

Water

- 210
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