10 Ingredients
  • 1 1/2 cups chopped onion
  • 5 tablespoons olive oil
  • 2 1/4 teaspoons ground cardamom
  • 1 large garlic clove
  • 1 4-pound boneless pork rib roast
  • 1 1/2 pounds mushrooms, halved
  • 2 cups canned low-salt chicken broth
  • 1/2 cup whipping cream
  • 1 tablespoon all purpose flour
  • 1 tablespoon butter, room temperature
Nutrition
783
39% daily value
8 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar
     

Fat

104% 68

Saturated

134% 27

Trans

- 0

Monounsaturated

- 31

Polyunsaturated

- 3

Carbs

3% 8

Carbs (net)

- 7

Fiber

6% 2

Sugars

- 3

Sugars, added

- 0

Protein

71% 35

Cholesterol

51% 154

Sodium

5% 131

Calcium

4% 43

Magnesium

11% 44

Potassium

26% 893

Iron

22% 4

Zinc

50% 8

Phosphorus

57% 402

Vitamin A

6% 54

Vitamin C

7% 4

Thiamin (B1)

16% 0

Riboflavin (B2)

38% 1

Niacin (B3)

46% 9

Vitamin B6

36% 1

Folate equivalent (total)

8% 33

Folate (food)

- 31

Folic acid

- 2

Vitamin B12

90% 5

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

7% 6
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