11 Ingredients
  • 3 tablespoons olive oil
  • 1/2 pound white mushrooms, cleaned, stemmed and sliced 1/3 inch thick
  • 4 shoulder lamb chops
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper
  • 1 shallot, minced
  • 1 cup red wine
  • 2 cups lamb or beef broth
  • 2 cups chicken broth
  • 3/4 cup quick polenta
  • 1 tablespoon butter
Nutrition
6235
312% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

862% 560

Saturated

1220% 244

Trans

- 0

Monounsaturated

- 233

Polyunsaturated

- 44

Carbs

12% 35

Carbs (net)

- 32

Fiber

9% 2

Sugars

- 6

Sugars, added

- 0

Protein

480% 240

Cholesterol

405% 1216

Sodium

94% 2246

Calcium

27% 267

Magnesium

80% 322

Potassium

105% 3688

Iron

132% 24

Zinc

293% 44

Phosphorus

334% 2338

Vitamin A

3% 29

Vitamin C

4% 3

Thiamin (B1)

118% 2

Riboflavin (B2)

205% 3

Niacin (B3)

510% 102

Vitamin B6

103% 2

Folate equivalent (total)

64% 254

Folate (food)

- 254

Folic acid

- 0

Vitamin B12

553% 33

Vitamin D

0% 0

Vitamin E

22% 4

Vitamin K

10% 8
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