11 Ingredients
  • 3 tablespoons olive oil
  • 1/2 pound white mushrooms, cleaned, stemmed and sliced 1/3 inch thick
  • 4 shoulder lamb chops
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper
  • 1 shallot, minced
  • 1 cup red wine
  • 2 cups lamb or beef broth
  • 2 cups chicken broth
  • 3/4 cup quick polenta
  • 1 tablespoon butter
Nutrition
430
22% daily value
58 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

59% 39

Saturated

84% 17

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 3

Carbs

1% 2

Carbs (net)

- 2

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

33% 17

Cholesterol

28% 84

Sodium

6% 155

Calcium

2% 18

Magnesium

5% 22

Potassium

5% 254

Iron

9% 2

Zinc

28% 3

Phosphorus

23% 161

Vitamin A

0% 2

Vitamin C

0% 0

Thiamin (B1)

10% 0

Riboflavin (B2)

18% 0

Niacin (B3)

44% 7

Vitamin B6

11% 0

Folate equivalent (total)

4% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

95% 2

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

0% 1
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