6 Ingredients
  • 2 tablespoons canola oil
  • 2 pounds fresh chanterelle mushrooms, torn apart into uniform pieces
  • 1/2 cup sliced shallot rings (about 6 or 8 large shallots)
  • Salt and freshly ground black pepper
  • 1 tablespoon chopped fresh tarragon leaves
  • 1 tablespoon butter
Nutrition
129
6% daily value
6 servings
                                       
                                            high-​fiber, low-​sugar, vegetarian, gluten-​free
     

Fat

11% 7

Saturated

8% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

5% 14

Carbs (net)

- 7

Fiber

26% 6

Sugars

- 3

Sugars, added

- 0

Protein

6% 3

Cholesterol

2% 5

Sodium

17% 409

Calcium

4% 35

Magnesium

6% 25

Potassium

24% 837

Iron

31% 6

Zinc

8% 1

Phosphorus

14% 99

Vitamin A

2% 17

Vitamin C

2% 1

Thiamin (B1)

2% 0

Riboflavin (B2)

20% 0

Niacin (B3)

31% 6

Vitamin B6

7% 0

Folate equivalent (total)

2% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

2% 8

Vitamin E

4% 1

Vitamin K

6% 4
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