16 Ingredients
  • 1 1/4 cups coarsely ground cornmeal
  • 3/4 cup all-purpose flour
  • 1/4 cup sugar, plus more for sprinkling
  • 1 teaspoon salt
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/3 cup whole milk
  • 1 cup buttermilk
  • 2 large eggs, lightly beaten
  • 1 stick unsalted butter, melted
  • 1 pound strawberries, hulled and halved
  • 1 lemon
  • Juice of 1/2 orange
  • Pinch of salt
  • 1/2 cup sugar
  • 1 tablespoon unsalted butter
Chronic Conditions
Consume Less
Consume Much Less
Consume Less
Consume Less
Consume Less
Consume Much Less
Consume Much Less
Consume Less
Neutral/Ok
Consume Much Less
Nutrition
304
15% daily value
10 servings
                                       
                                            vegetarian
     

Fat

19% 12

Saturated

36% 7

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

15% 44

Carbs (net)

- 42

Fiber

9% 2

Sugars

- 20

Sugars, added

- 15

Protein

10% 5

Cholesterol

22% 66

Sodium

15% 368

Calcium

13% 128

Magnesium

5% 21

Potassium

4% 192

Iron

10% 2

Zinc

5% 1

Phosphorus

26% 185

Vitamin A

13% 114

Vitamin C

37% 33

Thiamin (B1)

18% 0

Riboflavin (B2)

18% 0

Niacin (B3)

11% 2

Vitamin B6

8% 0

Folate equivalent (total)

28% 113

Folate (food)

- 29

Folic acid

- 50

Vitamin B12

8% 0

Vitamin D

135% 20

Vitamin E

4% 1

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 95
Comments
 
×