12 Ingredients
  • 6 bacon slices
  • 2 cups self-rising white cornmeal mix
  • 1 tablespoon sugar
  • 1 1/2 cups buttermilk
  • 1 large egg
  • 4 tablespoons butter, melted
  • 1 cup (4 oz.) shredded sharp Cheddar cheese
  • vegetable oil cooking spray
  • 8 large eggs
  • 1 tablespoon water
  • 1/2 teaspoon Creole seasoning
  • 1 tablespoon butter
Nutrition
321
16% daily value
12 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

30% 20

Saturated

41% 8

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

8% 24

Carbs (net)

- 23

Fiber

4% 1

Sugars

- 3

Sugars, added

- 1

Protein

23% 12

Cholesterol

57% 172

Sodium

11% 268

Calcium

12% 124

Magnesium

5% 21

Potassium

5% 172

Iron

11% 2

Zinc

9% 1

Phosphorus

28% 194

Vitamin A

15% 134

Vitamin C

1% 0

Thiamin (B1)

14% 0

Riboflavin (B2)

22% 0

Niacin (B3)

10% 2

Vitamin B6

8% 0

Folate equivalent (total)

27% 110

Folate (food)

- 30

Folic acid

- 47

Vitamin B12

9% 1

Vitamin D

0% 1

Vitamin E

5% 1

Vitamin K

2% 1
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