12 Ingredients
  • 6 bacon slices
  • 2 cups self-rising white cornmeal mix
  • 1 tablespoon sugar
  • 1 1/2 cups buttermilk
  • 1 large egg
  • 4 tablespoons butter, melted
  • 1 cup (4 oz.) shredded sharp Cheddar cheese
  • Vegetable cooking spray
  • 8 large eggs
  • 1 tablespoon water
  • 1/2 teaspoon Creole seasoning
  • 1 tablespoon butter
Nutrition
264
13% daily value
14 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

24% 15

Saturated

35% 7

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

7% 21

Carbs (net)

- 20

Fiber

4% 1

Sugars

- 3

Sugars, added

- 1

Protein

20% 10

Cholesterol

49% 148

Sodium

10% 232

Calcium

11% 106

Magnesium

4% 18

Potassium

3% 148

Iron

9% 2

Zinc

10% 1

Phosphorus

24% 167

Vitamin A

13% 115

Vitamin C

0% 0

Thiamin (B1)

15% 0

Riboflavin (B2)

25% 0

Niacin (B3)

10% 2

Vitamin B6

11% 0

Folate equivalent (total)

23% 94

Folate (food)

- 25

Folic acid

- 40

Vitamin B12

20% 0

Vitamin D

224% 34

Vitamin E

4% 1

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 61
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