8 Ingredients
  • 2 (1-inch thick) bone-in pork chops (14 ounces each)
  • 2 tablespoons olive oil, plus extra for coating pork chops
  • Salt and freshly ground black pepper
  • 2 medium shallots, thinly sliced
  • 5 ounces cremini mushrooms, sliced
  • 1 tablespoon roughly chopped fresh Italian parsley leaves
  • 1/2 cup white vermouth
  • 1 tablespoon unsalted butter
Nutrition
1009
50% daily value
2 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

78% 51

Saturated

93% 19

Trans

- 1

Monounsaturated

- 19

Polyunsaturated

- 6

Carbs

5% 16

Carbs (net)

- 13

Fiber

12% 3

Sugars

- 6

Sugars, added

- 0

Protein

213% 107

Cholesterol

119% 358

Sodium

77% 1854

Calcium

15% 150

Magnesium

37% 155

Potassium

49% 2324

Iron

26% 5

Zinc

90% 10

Phosphorus

168% 1177

Vitamin A

7% 67

Vitamin C

8% 7

Thiamin (B1)

210% 3

Riboflavin (B2)

102% 1

Niacin (B3)

224% 36

Vitamin B6

291% 4

Folate equivalent (total)

11% 42

Folate (food)

- 42

Folic acid

- 0

Vitamin B12

113% 3

Vitamin D

738% 111

Vitamin E

6% 1

Vitamin K

30% 36

Sugar alcohols

- 0

Water

- 514
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