5 Ingredients
  • 1/4 cup vegetable oil
  • 3 russet potatoes, peeled, and cut into 1/2-inch cubes
  • Kosher salt and freshly ground black pepper
  • 3 tablespoons water
  • 1 tablespoon unsalted butter
Chronic Conditions
Consume Less
Neutral/Ok
Consume Less
Consume Less
Consume Much Less
Neutral/Ok
Helpful
Helpful
Neutral/Ok
Consume Much Less
Nutrition
273
14% daily value
4 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

26% 17

Saturated

14% 3

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

9% 28

Carbs (net)

- 25

Fiber

15% 4

Sugars

- 1

Sugars, added

- 0

Protein

7% 3

Cholesterol

3% 8

Sodium

18% 439

Calcium

2% 23

Magnesium

9% 38

Potassium

14% 681

Iron

7% 1

Zinc

4% 0

Phosphorus

13% 93

Vitamin A

3% 24

Vitamin C

35% 31

Thiamin (B1)

11% 0

Riboflavin (B2)

4% 0

Niacin (B3)

11% 2

Vitamin B6

36% 0

Folate equivalent (total)

6% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

14% 2

Vitamin E

21% 3

Vitamin K

4% 4

Sugar alcohols

- 0

Water

- 139
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