4 Ingredients
  • 1½ lb. carrots
  • ¼ c. honey
  • 1 tbsp. each grated fresh ginger and lemon juice
  • 1 tbsp. melted light butter
Nutrition
153
8% daily value
4 servings
                                       
                                            low-​fat, low-​sodium, gluten-​free
     

Fat

4% 2

Saturated

6% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

11% 34

Carbs (net)

- 29

Fiber

19% 5

Sugars

- 26

Sugars, added

- 17

Protein

4% 2

Cholesterol

1% 4

Sodium

5% 120

Calcium

6% 60

Magnesium

5% 22

Potassium

12% 568

Iron

4% 1

Zinc

4% 0

Phosphorus

9% 62

Vitamin A

160% 1437

Vitamin C

13% 12

Thiamin (B1)

9% 0

Riboflavin (B2)

8% 0

Niacin (B3)

11% 2

Vitamin B6

19% 0

Folate equivalent (total)

8% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

9% 1

Vitamin E

8% 1

Vitamin K

19% 23

Sugar alcohols

- 0

Water

- 160
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