11 Ingredients
  • boneless, skinless chicken breast
  • squeeze of lemon juice
  • dash chili powder
  • pinch salt
  • pinch Pepper
  • olive oil
  • 1 sesame bun (or whatever kind you like best)
  • 2 slice provolone cheese
  • Lettuce or spinach leaves
  • 2 slice tomato
  • 1 tbsp. pesto
Nutrition
513
26% daily value
1 servings
                                       
                                            low-​carb
     

Fat

56% 36

Saturated

66% 13

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 4

Carbs

9% 27

Carbs (net)

- 24

Fiber

10% 3

Sugars

- 5

Sugars, added

- 0

Protein

44% 22

Cholesterol

15% 44

Sodium

43% 1042

Calcium

61% 610

Magnesium

18% 70

Potassium

12% 430

Iron

20% 4

Zinc

20% 3

Phosphorus

59% 411

Vitamin A

31% 283

Vitamin C

29% 17

Thiamin (B1)

22% 0

Riboflavin (B2)

20% 0

Niacin (B3)

15% 3

Vitamin B6

10% 0

Folate equivalent (total)

30% 119

Folate (food)

- 58

Folic acid

- 36

Vitamin B12

16% 1

Vitamin D

0% 0

Vitamin E

17% 3

Vitamin K

230% 184
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