14 Ingredients
  • 8 ounces uncooked linguine
  • 2 tablespoons extra-virgin olive oil, divided
  • 6 ounces bay scallops
  • 6 ounces peeled and deveined medium shrimp
  • 1/2 cup chopped onion
  • 1/4 to 1/2 teaspoon crushed red pepper
  • 3 garlic cloves, minced
  • 2 tablespoons tomato paste
  • 1 (14.5-ounce) can petite-cut diced tomatoes, drained
  • 1/2 cup clam juice
  • 12 littleneck clams
  • 12 mussels, scrubbed and debearded
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon thinly sliced fresh basil
Nutrition
224
11% daily value
8 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

8% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

9% 28

Carbs (net)

- 25

Fiber

9% 2

Sugars

- 3

Sugars, added

- 0

Protein

34% 17

Cholesterol

15% 45

Sodium

24% 587

Calcium

6% 58

Magnesium

11% 45

Potassium

8% 379

Iron

16% 3

Zinc

13% 1

Phosphorus

40% 282

Vitamin A

7% 62

Vitamin C

13% 12

Thiamin (B1)

31% 0

Riboflavin (B2)

9% 0

Niacin (B3)

12% 2

Vitamin B6

15% 0

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

238% 6

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

18% 21

Sugar alcohols

- 0

Water

- 136
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