5 Ingredients
  • 1 sheet frozen puff pastry (from a 17 1/2-ounce box of two)
  • 1 egg
  • 1 package garlic and herb cheese spread
  • 1 tbsp. chopped fresh parsley
  • 1 tbsp. chopped fresh basil or 1 teaspoon dried
Chronic Conditions
Consume Much Less
Consume Less
Consume Less
Consume Less
Helpful
Consume Much Less
Neutral/Ok
Consume Less
Neutral/Ok
Consume Less
Nutrition
50
3% daily value
20 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegetarian
     

Fat

6% 4

Saturated

11% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

0% 1

Carbs (net)

- 1

Fiber

0% 0

Sugars

- 0

Sugars, added

- 0

Protein

6% 3

Cholesterol

6% 18

Sodium

3% 70

Calcium

7% 69

Magnesium

1% 3

Potassium

0% 13

Iron

1% 0

Zinc

3% 0

Phosphorus

7% 52

Vitamin A

3% 31

Vitamin C

0% 0

Thiamin (B1)

1% 0

Riboflavin (B2)

4% 0

Niacin (B3)

0% 0

Vitamin B6

1% 0

Folate equivalent (total)

1% 6

Folate (food)

- 4

Folic acid

- 1

Vitamin B12

4% 0

Vitamin D

28% 4

Vitamin E

1% 0

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 6
Comments
 
×