7 Ingredients
  • 1 lemon
  • 2 lb. Rome Beauty or Jonagold apples
  • 1½ c. apple cider
  • 1 package dried Calimyrna figs
  • ½ c. dried tart cherries
  • ⅓ c. sugar
  • 1 stick cinnamon
Nutrition
250
13% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

22% 65

Carbs (net)

- 58

Fiber

28% 7

Sugars

- 53

Sugars, added

- 17

Protein

2% 1

Cholesterol

- 0

Sodium

0% 7

Calcium

4% 39

Magnesium

5% 21

Potassium

9% 423

Iron

4% 1

Zinc

2% 0

Phosphorus

6% 39

Vitamin A

2% 20

Vitamin C

24% 21

Thiamin (B1)

6% 0

Riboflavin (B2)

7% 0

Niacin (B3)

3% 0

Vitamin B6

11% 0

Folate equivalent (total)

3% 11

Folate (food)

- 11

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 316
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