10 Ingredients
  • 1/2 cup mayonnaise
  • 1/2 cup fat-free plain yogurt
  • 1/4 cup Dijon mustard
  • 2 tablespoons lemon juice
  • Kosher salt and freshly ground black pepper
  • 1 rotisserie chicken, shredded
  • 1 cup pomegranate seeds
  • 2 tablespoons chopped fresh chives
  • 1 stalk celery, sliced
  • Baby arugula, for serving, optional
Nutrition
382
19% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

45% 29

Saturated

35% 7

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 10

Carbs

2% 6

Carbs (net)

- 5

Fiber

6% 1

Sugars

- 4

Sugars, added

- 0

Protein

45% 23

Cholesterol

31% 94

Sodium

18% 428

Calcium

4% 44

Magnesium

8% 33

Potassium

7% 330

Iron

7% 1

Zinc

16% 2

Phosphorus

29% 203

Vitamin A

6% 55

Vitamin C

7% 6

Thiamin (B1)

9% 0

Riboflavin (B2)

14% 0

Niacin (B3)

50% 8

Vitamin B6

34% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

17% 0

Vitamin D

79% 12

Vitamin E

4% 1

Vitamin K

8% 9

Sugar alcohols

- 0

Water

- 122
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