10 Ingredients
  • 1 salmon steak (about 8 ounces)
  • 1 teaspoon olive oil
  • coarse salt
  • ground pepper
  • 2 tablespoons fresh mint, finely chopped
  • 1/2 teaspoon dried oregano
  • 4 cherry tomatoes
  • 1 small garlic clove, minced
  • 1 scallion, thinly sliced
  • 1 small zucchini (about 4 ounces), halved lengthwise, then sliced crosswise 1/4 inch thick
Nutrition
558
28% daily value
1 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

55% 36

Saturated

39% 8

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 10

Carbs

3% 10

Carbs (net)

- 6

Fiber

14% 4

Sugars

- 5

Sugars, added

- 0

Protein

98% 49

Cholesterol

42% 125

Sodium

42% 1012

Calcium

10% 96

Magnesium

24% 102

Potassium

29% 1373

Iron

18% 3

Zinc

14% 2

Phosphorus

88% 618

Vitamin A

7% 67

Vitamin C

46% 41

Thiamin (B1)

47% 1

Riboflavin (B2)

39% 1

Niacin (B3)

130% 21

Vitamin B6

133% 2

Folate equivalent (total)

29% 117

Folate (food)

- 117

Folic acid

- 0

Vitamin B12

305% 7

Vitamin D

- 0

Vitamin E

62% 9

Vitamin K

41% 50
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