Saucy BBQ Seafood Skewers with Not-So Secret BBQ Sauce

Saucy BBQ Seafood Skewers with Not-So Secret BBQ Sauce
13 Ingredients
  • Sauce
  • 1/4 cup canned tomato sauce
  • 2 tablespoons ketchup
  • 2 teaspoons brown sugar (not packed)
  • 2 teaspoons apple cider vinegar
  • 1/2 teaspoon garlic powder
  • Skewers
  • 6 ounces large raw sea scallops
  • 4 ounces raw Atlantic salmon
  • 4 ounces large raw shrimp, peeled and deveined (tails removed)
  • 8 to 10 cherry tomatoes
  • 1 zucchini
  • Special equipment: Wooden skewers soaked in water for 30 minutes to prevent burning.
Nutrition
293
15% daily value
2 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

14% 9

Saturated

10% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 3

Carbs

6% 18

Carbs (net)

- 16

Fiber

9% 2

Sugars

- 12

Sugars, added

- 3

Protein

71% 36

Cholesterol

48% 143

Sodium

31% 746

Calcium

8% 79

Magnesium

21% 87

Potassium

23% 1101

Iron

10% 2

Zinc

21% 2

Phosphorus

87% 611

Vitamin A

6% 50

Vitamin C

35% 32

Thiamin (B1)

17% 0

Riboflavin (B2)

20% 0

Niacin (B3)

43% 7

Vitamin B6

54% 1

Folate equivalent (total)

17% 67

Folate (food)

- 67

Folic acid

- 0

Vitamin B12

126% 3

Vitamin D

6% 1

Vitamin E

21% 3

Vitamin K

9% 11
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