13 Ingredients
  • 8 baby Yukon gold potatoes
  • 12 baby carrots
  • 3 tbsp. extra-virgin olive oil
  • 1 tsp. kosher salt
  • 3 c. fat-free, reduced-sodium beef stock
  • 1½ lb. hanger steak
  • ¼ tsp. Freshly ground pepper
  • 1 large shallot
  • 2 clove garlic
  • ½ c. dark beer
  • 1 tbsp. Dijon mustard
  • ½ tbsp. low-sodium soy sauce
  • 1 sprig fresh thyme
Nutrition
589
29% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

50% 32

Saturated

50% 10

Trans

- 1

Monounsaturated

- 18

Polyunsaturated

- 2

Carbs

11% 33

Carbs (net)

- 28

Fiber

19% 5

Sugars

- 5

Sugars, added

- 0

Protein

83% 42

Cholesterol

37% 111

Sodium

45% 1078

Calcium

7% 68

Magnesium

22% 90

Potassium

32% 1483

Iron

29% 5

Zinc

100% 11

Phosphorus

59% 410

Vitamin A

24% 216

Vitamin C

33% 30

Thiamin (B1)

24% 0

Riboflavin (B2)

54% 1

Niacin (B3)

75% 12

Vitamin B6

103% 1

Folate equivalent (total)

12% 48

Folate (food)

- 48

Folic acid

- 0

Vitamin B12

175% 4

Vitamin D

1% 0

Vitamin E

12% 2

Vitamin K

12% 15
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