5 Ingredients
  • 1 large or 2 small butternut squash, cut into quarters lengthways, seeds removed
  • Olive oil, for drizzling
  • 2 tbsp butter
  • Salt and freshly ground black pepper
  • Few sprigs fresh thyme, leaves only, plus few sprigs fresh thyme, left whole
Nutrition
95
5% daily value
4 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

11% 7

Saturated

19% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

3% 9

Carbs (net)

- 7

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

2% 1

Cholesterol

5% 15

Sodium

8% 196

Calcium

4% 42

Magnesium

6% 27

Potassium

6% 274

Iron

4% 1

Zinc

1% 0

Phosphorus

4% 28

Vitamin A

50% 449

Vitamin C

19% 17

Thiamin (B1)

6% 0

Riboflavin (B2)

2% 0

Niacin (B3)

6% 1

Vitamin B6

9% 0

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

9% 1

Vitamin K

2% 2
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