12 Ingredients
  • 1 quart cider or white wine vinegar
  • 1 quart water
  • 2 tablespoons sea salt
  • 2 cups extra-virgin olive oil
  • 5 cloves garlic, peeled and sliced
  • 1 fresh red chili, deseeded and chopped
  • 2 pounds mixed mushrooms and a few sprigs of fresh thyme, rosemary and sage
  • 2 pounds firm eggplant and 2 tablespoons dried oregano
  • 2 pounds firm zucchini and 6 sprigs of fresh mint
  • 2 pounds fennel bulbs and their herby tops
  • 2 pounds small onions and 4 bay leaves
  • 2 pounds red and yellow peppers and a few sprigs of fresh thyme
Nutrition
69
3% daily value
80 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

9% 6

Saturated

4% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

1% 4

Carbs (net)

- 3

Fiber

5% 1

Sugars

- 2

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

6% 150

Calcium

2% 19

Magnesium

3% 11

Potassium

4% 187

Iron

3% 0

Zinc

2% 0

Phosphorus

4% 30

Vitamin A

1% 9

Vitamin C

30% 27

Thiamin (B1)

3% 0

Riboflavin (B2)

6% 0

Niacin (B3)

5% 1

Vitamin B6

7% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

5% 1

Vitamin E

6% 1

Vitamin K

12% 14

Sugar alcohols

- 0

Water

- 86
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