7 Ingredients
  • 1 teaspoon tandoori spice or curry powder
  • 1/4 cup honey
  • 2 cups 2% plain Greek yogurt
  • 1/2 cup all-natural granola
  • 1 cup fresh berries
  • 1 cup freeze-dried mango, pineapple and/or berries
  • Small sprigs fresh cilantro
Nutrition
308
15% daily value
4 servings
                                       
                                            balanced, low-​sodium, vegetarian, gluten-​free
     

Fat

18% 12

Saturated

27% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

14% 41

Carbs (net)

- 38

Fiber

14% 3

Sugars

- 33

Sugars, added

- 17

Protein

27% 13

Cholesterol

6% 19

Sodium

3% 73

Calcium

12% 117

Magnesium

8% 33

Potassium

3% 158

Iron

6% 1

Zinc

7% 1

Phosphorus

12% 81

Vitamin A

0% 4

Vitamin C

8% 8

Thiamin (B1)

12% 0

Riboflavin (B2)

7% 0

Niacin (B3)

4% 1

Vitamin B6

7% 0

Folate equivalent (total)

4% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

15% 2

Vitamin K

14% 17
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