3 Ingredients
  • 2 c. pineapple
  • ½ medium pear
  • 1 sprig mint
Chronic Conditions
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Neutral/Ok
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Nutrition
108
5% daily value
2 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

10% 29

Carbs (net)

- 25

Fiber

15% 4

Sugars

- 21

Sugars, added

- 0

Protein

2% 1

Cholesterol

0% 0

Sodium

0% 2

Calcium

3% 27

Magnesium

6% 24

Potassium

5% 236

Iron

4% 1

Zinc

2% 0

Phosphorus

3% 19

Vitamin A

1% 7

Vitamin C

90% 81

Thiamin (B1)

11% 0

Riboflavin (B2)

5% 0

Niacin (B3)

6% 1

Vitamin B6

15% 0

Folate equivalent (total)

8% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

3% 3

Sugar alcohols

- 0

Water

- 180
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