15 Ingredients
  • 1 cinnamon stick (2 in.)
  • 1 star anise
  • 8 whole cloves
  • 8 black peppercorns
  • 2 stalks (about 2 oz.) fresh lemon grass
  • 1 cup sugar
  • 1 1/2 tablespoons grated orange peel
  • 4 thin, quarter-size slices peeled fresh ginger
  • 1 piece vanilla bean (2 in.)
  • 1 tablespoon rum
  • 1 large egg white
  • 1/2 cup unsweetened shredded dried coconut
  • About 2 cups fruit (see notes)
  • 1 pint coconut or tropical fruit sorbet
  • mint sprigs
Nutrition
500
25% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

31% 6

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

36% 109

Carbs (net)

- 103

Fiber

23% 6

Sugars

- 86

Sugars, added

- 50

Protein

6% 3

Cholesterol

- 0

Sodium

1% 34

Calcium

5% 46

Magnesium

10% 42

Potassium

9% 425

Iron

14% 2

Zinc

7% 1

Phosphorus

9% 64

Vitamin A

3% 29

Vitamin C

41% 37

Thiamin (B1)

4% 0

Riboflavin (B2)

9% 0

Niacin (B3)

6% 1

Vitamin B6

11% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

1% 2
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