Chioggia Beets with Raspberry Mint Vinaigrette recipes

Chioggia Beets with Raspberry Mint Vinaigrette recipes
10 Ingredients
  • 1 lb beets (4 to 6; preferably Chioggia*), 1 inch of stems left intact
  • 3 tablespoons thinly sliced scallions
  • 2 to 2 1/2 tablespoons raspberry vinegar
  • 2 teaspoons fresh lemon juice, or to taste
  • 2 tablespoons chopped fresh mint
  • 1 tablespoon finely grated fresh orange zest (from 2 oranges)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup olive oil
  • mint sprigs
Chronic Conditions
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Consume Less
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Neutral/Ok
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Nutrition
175
9% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

21% 14

Saturated

10% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 8

Fiber

15% 4

Sugars

- 8

Sugars, added

- 0

Protein

4% 2

Cholesterol

0% 0

Sodium

14% 343

Calcium

3% 33

Magnesium

7% 30

Potassium

9% 407

Iron

8% 2

Zinc

4% 0

Phosphorus

7% 50

Vitamin A

1% 12

Vitamin C

11% 10

Thiamin (B1)

4% 0

Riboflavin (B2)

4% 0

Niacin (B3)

3% 0

Vitamin B6

7% 0

Folate equivalent (total)

33% 131

Folate (food)

- 131

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

13% 2

Vitamin K

15% 18

Sugar alcohols

- 0

Water

- 118
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