13 Ingredients
  • 1 cup seedless green grapes, halved
  • 1 cup seedless red grapes, halved
  • 3 plums, cut into 1/2-inch-thick wedges
  • 2 peaches, peeled and cut into 1/2-inch-thick wedges
  • 2 nectarines, cut into 1/2-inch-thick wedges
  • 2 limes
  • 1 cup water
  • 1/4 cup sugar
  • 6 mint sprigs
  • 2 tablespoons chopped fresh mint
  • 1 tablespoon fresh lime juice
  • 1 teaspoon grated lime rind
  • Mint sprigs (optional)
Nutrition
199
10% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

17% 51

Carbs (net)

- 46

Fiber

21% 5

Sugars

- 42

Sugars, added

- 12

Protein

6% 3

Cholesterol

- 0

Sodium

0% 7

Calcium

5% 45

Magnesium

7% 29

Potassium

12% 581

Iron

9% 2

Zinc

4% 0

Phosphorus

10% 68

Vitamin A

5% 48

Vitamin C

31% 28

Thiamin (B1)

10% 0

Riboflavin (B2)

10% 0

Niacin (B3)

12% 2

Vitamin B6

11% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

10% 1

Vitamin K

15% 18

Sugar alcohols

- 0

Water

- 334
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