9 Ingredients
  • cooking spray
  • 4 (1-ounce) slices French-style country bread, cut into (1/2-inch) cubes
  • 1 1/3 cups thinly sliced onion
  • 1/2 teaspoon salt, divided
  • 1/4 teaspoon ground white pepper, divided
  • 2 tablespoons water
  • 6 large eggs
  • 1/4 cup half-and-half
  • parsley sprigs
Nutrition
157
8% daily value
6 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

12% 8

Saturated

13% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

4% 13

Carbs (net)

- 12

Fiber

5% 1

Sugars

- 3

Sugars, added

- 0

Protein

18% 9

Cholesterol

63% 190

Sodium

11% 259

Calcium

7% 70

Magnesium

5% 18

Potassium

4% 154

Iron

9% 2

Zinc

6% 1

Phosphorus

21% 144

Vitamin A

10% 90

Vitamin C

4% 2

Thiamin (B1)

8% 0

Riboflavin (B2)

18% 0

Niacin (B3)

6% 1

Vitamin B6

7% 0

Folate equivalent (total)

12% 48

Folate (food)

- 41

Folic acid

- 4

Vitamin B12

8% 0

Vitamin D

0% 1

Vitamin E

3% 1

Vitamin K

5% 4
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