Skillet Poached Eggs with Prosciutto recipes

Skillet Poached Eggs with Prosciutto recipes
9 Ingredients
  • 1 cup finely chopped green onion tops
  • 1/2 cup extra-virgin olive oil
  • 1/4 cup minced fresh Italian parsley
  • 1/2 teaspoon coarse salt
  • 4 1/2-inch-thick slices country-style sourdough bread, each about 4x6 inches
  • 3 ounces arugula leaves (about 4 cups)
  • 8 thin slices prosciutto (about 4 ounces)
  • 8 large eggs
  • parsley sprigs
Nutrition
826
41% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

65% 42

Saturated

42% 8

Trans

- 0

Monounsaturated

- 25

Polyunsaturated

- 6

Carbs

25% 75

Carbs (net)

- 71

Fiber

15% 4

Sugars

- 8

Sugars, added

- 0

Protein

72% 36

Cholesterol

131% 392

Sodium

73% 1754

Calcium

18% 178

Magnesium

19% 78

Potassium

12% 570

Iron

46% 8

Zinc

34% 4

Phosphorus

64% 451

Vitamin A

26% 236

Vitamin C

12% 11

Thiamin (B1)

100% 1

Riboflavin (B2)

88% 1

Niacin (B3)

50% 8

Vitamin B6

36% 0

Folate equivalent (total)

79% 316

Folate (food)

- 157

Folic acid

- 93

Vitamin B12

47% 1

Vitamin D

617% 92

Vitamin E

36% 5

Vitamin K

110% 133

Sugar alcohols

- 0

Water

- 176
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