7 Ingredients
  • 3 tablespoons olive oil
  • 3 medium cloves garlic, thinly sliced
  • 1 teaspoon coarse salt
  • 1/4 teaspoon crushed red-pepper flakes
  • 2 medium plum tomatoes, cored and cut into 1/4-inch dice
  • 1 1/2 pounds string beans, trimmed and washed, but not dried
  • 1 large sprig fresh basil
Nutrition
151
8% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

16% 11

Saturated

7% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

5% 14

Carbs (net)

- 9

Fiber

20% 5

Sugars

- 6

Sugars, added

- 0

Protein

7% 4

Cholesterol

- 0

Sodium

20% 483

Calcium

7% 72

Magnesium

12% 47

Potassium

13% 446

Iron

11% 2

Zinc

3% 0

Phosphorus

11% 76

Vitamin A

9% 77

Vitamin C

43% 26

Thiamin (B1)

10% 0

Riboflavin (B2)

11% 0

Niacin (B3)

7% 1

Vitamin B6

15% 0

Folate equivalent (total)

15% 61

Folate (food)

- 61

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

12% 2

Vitamin K

45% 36
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